Calories In 80 Ground Beef. Beef, raw, 80% lean meat / 20% fat, ground contains 287 calories per 113 g serving. Turkey, chicken, beef, and pork nutritional facts.
Daily goals how does this. Beef, raw, 80% lean meat / 20% fat, ground contains 287 calories per 113 g serving. Turkey, chicken, beef, and pork nutritional facts.
The total fat content of (4 oz serving) 80% lean ground beef is 22.6 g. This food is high in saturated fat. You'd need to walk 15 minutes to burn 52 calories.
15 easy calories in 80 ground beef. The initial values given are for 100. Ground beef, raw, 80% lean nutrition facts serving size 1 oz amount per serving calories 71 calories from fat 50 % daily value * total fat 5.6g 9% saturated fat 2.1g 11% trans fat 0.3g.
Cooked ground beef 97% lean / 3% fat (156 cal) cooked ground beef 95% lean / 5%. Ground beef is packaged and sold in a variety of leanness levels ranging from 70% lean to 95% lean or higher. There are 1152 calories in 1 pound of ground beef (80% lean / 20% fat).
In a 80% lean ground beef ( (4 oz serving) ) there are about 287 calories out of which 203 calories come from fat. It is also a good source of vitamin b12 and zinc. These numbers indicate the percentages of lean meat versus fat.
72% fat, 0% carbs, 28% protein. Half cup of ground beef (100g) 247 kcal. Standard serving size of ground beef (150 g) 371 kcal.
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