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Calories In One Chestnut
Calories In One Chestnut. Amount serving size calories add to counter; 1 rating(s) | total rating value:

There are 49 calories in 1 chestnut (30 g) of chestnuts, raw, edible portion. 1 medium size chestnut is 26 calories. For a serving size of 1 serving ( 93.7 g) how many calories are in roasted chestnuts?
How Many Calories In Chestnut?
Lose weight by tracking your caloric intake quickly and easily. Know more about the nutrition facts and health benefits of chestnut flour. 100g of nut, chestnut, raw, unsalted contains 32g carbs.
Chestnuts Has 213 Kcal Per 100G And Peanuts 567 Kcal Per 100G.
Not only are chestnuts healthy, but they are also delicious and easy to add to your diet. 4.5% 88.0% 7.5% total fat total carbohydrate protein 53 cal. The total fat content of (1 cup serving) 1 cup chestnut is 3.15 g.
A Medium Serving Is 106 Calories.
1 piece whole = 20g. Calories from fat 1.9 ( 4.5 %) % daily value *. See the nutrition facts panel below:
Table 1 = Calories Per Serving Table 2 = Calories Per 100G.
Chestnuts roasting on an open fire means one thing: Despite their small size, chestnuts are packed with a variety of nutrients. Amount of calories in roasted chestnuts:
Get Nutrition Facts In Common Serving Sizes:
They have a mildly sweet flavor and soft yet firm texture. Calorie and nutritional information for a variety of. Health benefits of chestnuts chestnuts, unlike other nuts and seeds, are relatively low in calories and fats.
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