How Many Calories In 1 Lb Of Watermelon. Watermelon (1 g) contain (s) 60 milligram (s) of sugar, 10 milligram (s) of protein, 0 grams of fat, 10 milligram (s) of fiber. Premium fruit by pound watermelon.
The watermelon nutritional value table, which is created by considering an average portion, is as follows: Watermelon contains 12 grams of carbs per cup (152 grams). The nutrients in 2/3 cup (100 grams) of raw watermelon are ( 1 ):
Slice of melon (25g) 9 kcal. The nutrients in 2/3 cup (100 grams) of raw watermelon are ( 1 ): After doing the math, that comes out to roughly 71 calories per pound.
It has about 15 grams of fiber, and is high in vitamin a and c. 1 g 50 g 100 g 200 g 350 g. According to the mayo clinic, it takes 3,500 calories to make a pound of body fat, therefore watermelon is unlikely to bring about weight gain.
While the weight of a watermelon varies, the average weight lies between 20 and 25 pounds (between 9 to 11 kilos). 1 whole watermelon, weighing approx 9 lbs 15.4 oz has 1355 calories; Find calories, carbs, and nutritional contents for watermelon and over 2,000,000 other foods at myfitnesspal.
100 g of watermelon contains 26 calories. There are about 454 grams in a pound. Where do the calories in watermelon, raw come from?
Medium size melon (900 g) 306 kcal. Premium fruit by pound watermelon. On average, each cup will contain about 125 calories and 31 grams of carbohydrates.
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