500 Jumping Rope Calories . Calories burned per minute = 3.5 × met × weight (in kg) / 200 ; Like any other cardio activity, it is only sufficient to help you lose weight. Corporate Fitness FREE Workout Friday from wellness.nifs.org Jumping rope at a vigorous pace is about 12.3 mets. Like any other cardio activity, it is only sufficient to help you lose weight. As a rule of thumb, losing 500 calories a day is a sustainable figure.
Calories In Jimmy John's Italian Night Club. 16 rows calories in jimmy john's favorite #9 italian night club 8 french sub sandwich. Classic french bread sub, 8 1 1 sub.
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934 calories, nutrition grade (n/a), problematic ingredients, and more. Latest jimmy johns menu prices & calories for their entire menu (updated). Personalized health review for jimmy john's #9 italian night club:
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(dv) tells you how much a nutrient in a serving of food. There are 948 calories in 1 sandwich of jimmy john's #9 italian night club.: 51.9% fat, 27.9% carbs, 20.2% protein.
Classic French Bread Sub, 8 1 1 Sub.
The sandwiches on the jimmy john’s menu with the highest calorie counts are the 9 italian night club (948 calories), the 12 beach club (810 calories), and the 1 pepe (614 calories). There are 930 calories in a italian night club on regular french bread from jimmy johns. Including plain slims, giant club sandwiches, gargantuan, 8 subs and much more!
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16 rows calories in jimmy john's favorite #9 italian night club 8 french sub sandwich. There are 950 calories in a italian night club on. There are 755 calories in 1 sandwich (383.35 g) of jimmy john's #9 italian night club (no mayo).
Personalized Health Review For Jimmy John's #9 Italian Night Club:
You'd need to walk 537 minutes to burn 1930 calories. (dv) tells you how much a nutrient in a serving of food. Get full nutrition facts for other jimmy john's products and all your other.
Enjoy Items From Our Freaky Fresh Menu When You Order Online For Delivery Or Pick Up From Jimmy John's, Your Local Gourmet Sandwich Shop.
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