Calories In Steamed Mussels

Calories In Steamed Mussels. Calories per serving of steamed mussels with wine 260 calories of mussels, (5.33 oz) 39 calories of olive oil, (0.33 tbsp) 34 calories of butter, salted, (0.33 tbsp) 27 calories of white wine, (1.33. Mussels have an impressive nutritional profile.

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51% fat, 12% carbs, 37% prot. They are a good source of protein without a lot of calories from fat. 2000 calories a day is used for general nutrition advice.

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Calories per serving of steamed mussels with wine 260 calories of mussels, (5.33 oz) 39 calories of olive oil, (0.33 tbsp) 34 calories of butter, salted, (0.33 tbsp) 27 calories of white wine, (1.33. How many calories in a half a pound of steamed mussels?

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There are 86 calories in 100 grams of mussels. The total fat content of (1 cup serving) cooked mussels is 12.38 g.

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Calories from fat 31.5 ( 31.5 %) % daily value *. As the table demonstrates, mussels are a good source of protein, and they.

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See the nutrition facts panel below: 51% fat, 12% carbs, 37% prot.

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As the table demonstrates, mussels are a good source of protein, and they. This is a bit higher than some other types of seafood you might.

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There are 7g carbs in 100g of mussels, steamed or poached. How much fat is in steamed mussels?.

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Steamed mussels (1 oz, cooked) contains 2.1g total carbs, 2.1g net carbs, 1.3g fat, 6.7g protein, and 48 calories. 4 rows there are 14 calories in 1 steamed or poached mussel.

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Oz (85g ) amount per serving calories from fat 34 calories 146 % daily value* 6 % total fat 3.8g 4 % saturated fat 0.7g. This is a bit higher than some other types of seafood you might.

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Find out how many calories are in weathervane steamed mussels, good or bad points and other nutrition facts about it. In a cooked mussels ( (1 cup serving) ) there are about 225 calories out of which 111 calories come from fat.

Oz (85G ) Amount Per Serving Calories From Fat 34 Calories 146 % Daily Value* 6 % Total Fat 3.8G 4 % Saturated Fat 0.7G.

51% fat, 12% carbs, 37% prot. How many calories in mussels? * percentage daily intakes are based on an average.

Where Do The Calories In Mussels, Steamed / Boiled Come From?

This serving contains 6.7 g of fat, 36 g of. There are 86 calories in 100 grams of mussels. As the table demonstrates, mussels are a good source of protein, and they.

2000 Calories A Day Is Used For General Nutrition Advice.

The total fat content of (1 cup serving) steamed or poached mussels. There are 48 calories in 1 ounce of steamed or poached mussels. There are 7g carbs in 100g of mussels, steamed or poached.

Steamed Mussels (1 Oz, Cooked) Contains 2.1G Total Carbs, 2.1G Net Carbs, 1.3G Fat, 6.7G Protein, And 48 Calories.

The total fat content of (1 cup serving) cooked mussels is 12.38 g. Steamed mussels nutrition facts steamed mussels serving size: 51% fat, 12% carbs, 37% prot.

Calories Per Serving Of Steamed Mussels With Wine 260 Calories Of Mussels, (5.33 Oz) 39 Calories Of Olive Oil, (0.33 Tbsp) 34 Calories Of Butter, Salted, (0.33 Tbsp) 27 Calories Of White Wine, (1.33.

There are 12 calories in 1 medium cooked mussel. Mussels, steamed or poached has 171 calories (715 kilojoules) per 100 grams. 13.7% 62.9% 23.3% total carbohydrate protein total fat 102 cal.