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500 Jumping Rope Calories

500 Jumping Rope Calories . Calories burned per minute = 3.5 × met × weight (in kg) / 200 ; Like any other cardio activity, it is only sufficient to help you lose weight. Corporate Fitness FREE Workout Friday from wellness.nifs.org Jumping rope at a vigorous pace is about 12.3 mets. Like any other cardio activity, it is only sufficient to help you lose weight. As a rule of thumb, losing 500 calories a day is a sustainable figure.
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489 Kj To Calories


489 Kj To Calories. 90 kilojoules to calories = 21510.5163: A calorie (small calorie) is defined as the amount.

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In some countries, food is labeled in kilojoules, much like kilocalories are used in the united states. 80 kj = 19.12 calories. 1 kj = 0.239 calories.

2 Kilojoules To Calories = 478.0115:


80 kj = 19.12 calories. By multiplying 489 kj by 239.005, you can get your answer. 5.02 calorie (nutritional) 22 kj:

How Many Calories (Cal) Are There In 489 Kilojoules (Kj)?


100 kj = 23.901 calories. 8489 kj to calories = 2028.9196940727 calories. 0.7165376899 calorie (nutritional) 5 kj:

4 Kilojoules To Calories =.


Large calorie (cal) is the. 0.4776917933 calorie (nutritional) 3 kj: 5.26 calorie (nutritional) 23 kj:

Note That Conversions In The Above Chart Are Rounded To A Maximum Of 3.


If you want to customize the colors, size, and more to better fit your site, then pricing starts at just $29.99 for. 0.0238845897 calorie (nutritional) 1 kj: How many calories are in a kilojoule?

A Kilojoule Is 1,000 Joules.


1 kj = 0.239 calories. Easy kj to cal conversion. 5.50 calorie (nutritional) 24 kj:


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